GRANOLA

16 c. rolled oats - large flake
2 c. sunflower seeds
2 c. shredded sweetened coconut
4 c. bran
4 c. sultana raisins
2 c. red rye flakes
2 c natural almonds with skins - chopped into pieces

Mix ingredients & store in air tight containers.

For Breakfast:
To serve, put in bowl, add some water & put in microwave on HIGH for 1 minute
Chop 1/2 to 1 apple on top & enjoy.

*NOTE*
1 large scoop = 2 cups
Buy ingredients at Bulk Barn.
Double recipe for 5 containers.

 

About Us      GMB Services Home      ©  1999 - 2012 GMB Services         Contact Us